Tired of never getting the right smell of deodorant? Tired of all those random chemicals and big words then rubbing all over one of your more sensitive areas of your body?? WIsh your deodorant helped you moisturize and smell in that unique way that screams you?
Well then make your own deodorant…
This is great to wake up on those crisp mornings when getting out of bed can be difficult. The restorative, anti-inflammatory properties of lavender help soothe puffy eyes and calm irritated skin, while the floral herbaceous scent helps wake up your tired mind. In addition, the warm, steaming washcloth helps the essential oil penetrate the skin more easily.
Fill clean bathroom skink with warm water. Add 2-3 drops of lavender essential oil and swish water to disperse the oil. Soak washcloth in water, wring out, and apply to face. Inhale deeply.
Coconut oil, I’m absolutely in love with this stuff. Not only is it healthy, it’s a kick-ass natural beauty product.
While there’s been some myth about coconut oil being bad because of it’s high saturated fat content, the fact is about 50% of the saturated fat is made up of lauric acid.
Lauric acid converts to monolaurin in your body which help fights viruses and bacteria causing diseases like herpes, HIV, influenza, and cytomegalovirus.
Vitamin E and K and minerals such as iron occur naturally in coconut oil.
- Heart Disease: The lauric acid helps in preventing various heart problems (like high cholesterol levels and high blood pressure). The saturated fats in coconut oil aren’t harmful, don’t lead to an increase in LDL levels, and also reduces the incidence of injury in the arteries and can help preventing atherosclerosis.
- Weight Loss: Coconut oil is easy to for the system to digest and also helps the thyroid and enzymes systems function healthy. It also aids in increasing the body’s metabolism by removing stress on the pancreases hence burning out more energy and helping with weight loss in overweight/obese people.
- Digestion: Thanks to the saturated fats in coconut oil which have anti microbial properties to help with combating various bacteria, fungi, parasites, etc. that cause indigestion. Coconut oil also helps improve the digestive system and can therefore help prevent stomach and digestion related problems including irritable bowel syndrome. This oil also helps in absorbing other nutrients like vitamins, minerals, and amino acids.
- Immunity: Coconut oil strengthens the immune system antimicrobial lipids, lauric acid, capric acid and caprylic acid which have antifungal, antibacterial and antiviral properties.
- Healing: When applied on infections, it forms a chemical layer which protects the infected body part from external dust, air, fungi, bacteria and virus. Coconut oil is most effective on bruises as it speeds up the healing process by repairing damaged tissues.
- Infections: Coconut oil is very effective against a variety of infections due to its antifungal, antiviral, and antibacterial properties. According to the Coconut Research Center, coconut oil kills viruses that cause influenza, measles, hepatitis, herpes, SARS, and such. It also kills bacteria that cause ulcers, throat infections, urinary tract infections, pneumonia, and gonorrhea, etc. Coconut oil is also effective on fungi and yeast that cause candidiasis, ringworm, athlete’s foot, thrush, diaper rash, etc.
There’s a load of other organs it’s good for too.
As for beauty, it helps protect and repair damaged hair (leave on hair or hair ends for a extend amount of time), help skin dryness (lather it on your skin before bed and fall asleep, it will not stain sheets and you’ll wake up with soft skin), and can even be used as a make-up remover.
It’s also safe for various skin problems (including psoriasis and eczema) and can help prevent wrinkles, the sagging of skin, premature aging, and degenerative diseases due to it’s antioxidant properties.
Herbal Skin Soother
This rich, nutritive body oil, fortified with soothing herbs and essential oils, will calm even the most aggravated skin conditions. When we alternately expose our skin to cold spring air followed by the warm dry air of central heating systems, the skin often becomes dry and itchy. St. John’s wort is an excellent herb for this condition. Rich, vanilla-like benzoin and earthy German Chamomile work synergistically for their anti-inflammatory properties while rose and sandalwood are antiseptic to the skin.
Makes 4 ounces
4-ounce glass bottle
1/2 ounce St. John’s wort infused oil
1 ounce avocado oil
2 drops rose otto essential oil
4 drops sandalwood essential oil
5 drops German chamomile essential oil
18 drops benzoin essential oil
2 1/2 ounces grapeseed oil
Fill the bottle partway with 1/2 ounce of St. John’s wort oil and 1 ounce avocado oil as the carrier. Add essential oils and shake well. Top off with grapeseed oil and agitate again. Apply to body as needed after bath or shower.
DIY Beauty Mask to reduce redness and improve skin quality. Tried & Tested.
The bonus of eating whatever I want, when I want is that I don’t have any of these things bothering me.
I’m going to totally ignore my latex allergy which makes certain foods I love difficult. I eat them anyway.
DIY Beauty: Full Body Exfoliation Paste.
I musta seen a bajillion posts about using coconut oil and baking soda on Pinterest and Tumblr this winter. Personally, not into it. Rubbing straight up coconut oil just messes up my bathroom and greases up the tubs.
May I suggest an alternative:
— baking soda
— coconut milk (not juice or oil)
— a dollop of honey (doesn’t have to be chestnut honey. I’m using it for cosmetic purposes because I won’t eat it. It tastes like feet!)
Mix until you get a stogy paste. This spreads much more easily on the skin IMO. Works great for me ~2X a week: face, body, even scalp!
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